Why You Need Safe Filtered Water
If our bodies were really made from 95% water, as some people claim, we would all fall onto the floor in a puddle. In reality, our bodies contain 65-70% water, which is still a lot. Our bodies require 8-10 cups of water per day, just to replenish what we lose.
If we sweat or urinate a lot, we lose even more water—all of which needs to be replaced or we’ll become dehydrated. We even lose water with each breath we breathe out as the gas we exhale is very humid. Water is part of what keeps our joints protected and our brain cushioned.
That’s why it’s important to not only drink enough water, but to make sure it’s pure water. The aquasana aq-4000 will make sure you’re providing you body with the clean water.
If we rank nutrients according to our ability to survive without it, water would easily rank the highest. In fact, we can survive no longer than 10 days without drinking some water. It’s possible, however, for a person to last several weeks or possibly months without food before dying from starvation as long as he or she remains hydrated.